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Cranberry Spinach Orzo with Toasted Walnuts & Feta

Cranberry Spinach Orzo with Toasted Walnuts & Feta


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  • Author: Lisa
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This vibrant Cranberry Spinach Orzo with Toasted Walnuts & Feta is a beautiful balance of sweet, savory, and tangy. Tender orzo pasta meets fresh spinach, tart dried cranberries, crunchy toasted walnuts, and creamy feta—all brought together with a light lemon-olive oil dressing. It’s quick, colorful, and perfect for any season, whether you’re serving it warm or chilled. Great as a side or a light lunch on its own!


Ingredients

Scale
  • 1 cup orzo pasta
  • 2 cups fresh spinach (lightly packed)
  • ½ cup dried cranberries
  • ½ cup toasted walnuts, chopped
  • ¼ cup crumbled feta cheese
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt & pepper, to taste


Instructions

  1. Boil the Orzo: Bring a medium pot of salted water to a boil. Add the orzo and cook until al dente, about 7–9 minutes. Drain and let cool slightly.

  2. Toast the Walnuts: In a dry skillet over medium heat, toast the chopped walnuts for 3–4 minutes, stirring frequently, until fragrant and golden. Set aside.

  3. Combine Ingredients: In a large bowl, toss together the orzo, fresh spinach, dried cranberries, toasted walnuts, and crumbled feta.

  4. Dress the Salad: Drizzle with olive oil and lemon juice. Season with salt and pepper to taste. Toss gently to combine.

  5. Serve: Enjoy warm or refrigerate for 30 minutes and serve chilled!

Notes

  • Don’t skip toasting the walnuts—it brings out their rich, nutty flavor.

  • You can prep this salad up to a day in advance. Just store it covered in the fridge and give it a quick toss before serving.

  • Swap spinach with arugula or baby kale if you like a little more bite.

 

  • For extra protein, add chickpeas or grilled chicken.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad, Side Dish, Pasta
  • Method: Stovetop, Tossed
  • Cuisine: Mediterranean-inspired

Nutrition

  • Serving Size: 1 bowl (~1¼ cups)
  • Calories: 400 kcal
  • Sugar: 8g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 15mg