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Greek Stuffed Shells with Spinach, Feta & Lemon Cream

Greek Stuffed Shells with Spinach, Feta & Lemon Cream


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  • Author: Lisa
  • Total Time: 45 minutes
  • Yield: 5 servings 1x
  • Diet: Vegetarian

Description

These Greek Stuffed Shells with Spinach, Feta & Lemon Cream are everything you want in a baked pasta—comforting, creamy, zesty, and packed with herby Mediterranean flavor. Tender jumbo shells are filled with a savory ricotta-spinach mixture, brightened with lemon zest and dill, then baked in a velvety lemon cream sauce until bubbling and golden. It’s a fresh twist on cozy pasta night—meatless, make-ahead friendly, and so satisfying.


Ingredients

Scale

For the Shells:

20 jumbo pasta shells

1 tablespoon olive oil

2 cloves garlic, minced

5 oz fresh spinach, chopped

1 cup ricotta cheese

¾ cup crumbled feta cheese

½ cup grated Parmesan cheese

1 egg

Zest of 1 lemon

1 tablespoon chopped fresh dill (or 1 tsp dried)

Salt and black pepper to taste

For the Lemon Cream Sauce:

2 tablespoons butter

2 tablespoons flour

1½ cups milk

Juice of 1 lemon

½ teaspoon garlic powder

Salt and black pepper to taste


Instructions

  • Preheat oven to 375°F (190°C).

  • Cook pasta shells until al dente, according to package directions. Drain and set aside.

  • In a skillet, heat olive oil over medium heat. Add garlic and spinach, sauté until wilted. Let cool slightly.

  • In a large bowl, combine ricotta, feta, Parmesan, egg, lemon zest, dill, salt, and pepper. Stir in the spinach mixture.

  • In a saucepan, melt butter and whisk in flour. Cook for 1 minute. Gradually whisk in milk and bring to a simmer.

  • Stir in lemon juice, garlic powder, salt, and pepper. Simmer until sauce thickens slightly.

  • Spread a thin layer of sauce in the bottom of a baking dish.

  • Stuff each shell with spinach-cheese filling and arrange in dish.

  • Pour remaining sauce over the shells. Cover with foil.

  • Bake for 20–25 minutes, uncovering for the last few minutes if desired.

 

  • Garnish with fresh herbs or extra feta before serving.

Notes

  • You can use frozen spinach—just thaw and squeeze it dry.

  • To make ahead, assemble fully and refrigerate up to 24 hours before baking.

  • For extra lemony flavor, zest a bit more over the top after baking.

 

  • If sauce thickens too much, thin it with a splash of milk.

  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean, Greek-Inspired

Nutrition

  • Serving Size: 1 portion
  • Calories: 390 kcal
  • Sugar: 4g
  • Sodium: 540mg
  • Fat: 22 g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32 g
  • Fiber: 3g
  • Protein: 16g
  • Cholesterol: 65 mg