Description
These Greek Stuffed Shells with Spinach, Feta & Lemon Cream are everything you want in a baked pasta—comforting, creamy, zesty, and packed with herby Mediterranean flavor. Tender jumbo shells are filled with a savory ricotta-spinach mixture, brightened with lemon zest and dill, then baked in a velvety lemon cream sauce until bubbling and golden. It’s a fresh twist on cozy pasta night—meatless, make-ahead friendly, and so satisfying.
Ingredients
For the Shells:
20 jumbo pasta shells
1 tablespoon olive oil
2 cloves garlic, minced
5 oz fresh spinach, chopped
1 cup ricotta cheese
¾ cup crumbled feta cheese
½ cup grated Parmesan cheese
1 egg
Zest of 1 lemon
1 tablespoon chopped fresh dill (or 1 tsp dried)
Salt and black pepper to taste
For the Lemon Cream Sauce:
2 tablespoons butter
2 tablespoons flour
1½ cups milk
Juice of 1 lemon
½ teaspoon garlic powder
Salt and black pepper to taste
Instructions
Preheat oven to 375°F (190°C).
Cook pasta shells until al dente, according to package directions. Drain and set aside.
In a skillet, heat olive oil over medium heat. Add garlic and spinach, sauté until wilted. Let cool slightly.
In a large bowl, combine ricotta, feta, Parmesan, egg, lemon zest, dill, salt, and pepper. Stir in the spinach mixture.
In a saucepan, melt butter and whisk in flour. Cook for 1 minute. Gradually whisk in milk and bring to a simmer.
Stir in lemon juice, garlic powder, salt, and pepper. Simmer until sauce thickens slightly.
Spread a thin layer of sauce in the bottom of a baking dish.
Stuff each shell with spinach-cheese filling and arrange in dish.
Pour remaining sauce over the shells. Cover with foil.
Bake for 20–25 minutes, uncovering for the last few minutes if desired.
Garnish with fresh herbs or extra feta before serving.
Notes
You can use frozen spinach—just thaw and squeeze it dry.
To make ahead, assemble fully and refrigerate up to 24 hours before baking.
For extra lemony flavor, zest a bit more over the top after baking.
If sauce thickens too much, thin it with a splash of milk.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean, Greek-Inspired
Nutrition
- Serving Size: 1 portion
- Calories: 390 kcal
- Sugar: 4g
- Sodium: 540mg
- Fat: 22 g
- Saturated Fat: 12g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32 g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 65 mg