Description
This Sheet-Pan Roasted Veggies with Tzatziki & Pita recipe brings together sweet, caramelized vegetables and creamy, refreshing tzatziki for the ultimate Mediterranean-style meal. It’s colorful, comforting, and easy enough to throw together on a weeknight—but special enough to serve to guests. Serve with warm pita and let everyone build their own. It’s nourishing, fun, and anything but boring!
Ingredients
- For the Roasted Veggies:
1 zucchini, sliced
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 small red onion, sliced
1 cup cherry tomatoes
2 tbsp olive oil
1 tsp dried oregano
½ tsp garlic powder
Salt and black pepper, to taste
- For the Tzatziki:
1 cup plain Greek yogurt
½ cucumber, grated and squeezed dry
1 clove garlic, minced
1 tbsp olive oil
1 tbsp lemon juice
1 tbsp fresh dill or mint, chopped
Salt, to taste
- To Serve:
4 warm pita breads
Extra fresh herbs for garnish (optional)
Instructions
Preheat Oven:
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper.Toss and Roast Veggies:
In a large bowl, combine zucchini, bell peppers, red onion, and cherry tomatoes with olive oil, oregano, garlic powder, salt, and pepper. Spread on the sheet pan in a single layer. Roast for 20–25 minutes, stirring once halfway through.Make Tzatziki:
In a medium bowl, mix the Greek yogurt, grated and squeezed cucumber, garlic, olive oil, lemon juice, chopped herbs, and a pinch of salt. Stir until smooth and creamy. Chill until ready to serve.Warm Pita:
During the last 5 minutes of roasting, wrap pita breads in foil and place in the oven to warm.
Assemble and Serve:
Plate the roasted veggies, spoon over tzatziki, and serve with warm pita on the side. Garnish with extra fresh herbs if desired.
Notes
Don’t overcrowd the pan—use two if needed for even roasting.
Swap dill with mint or parsley for a different herby note.
For a vegan version, use plant-based yogurt.
To prep ahead, roast veggies and make tzatziki up to a day in advance.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 plate (¼ recipe)
- Calories: 370 kcal
- Sugar: 6g
- Sodium: 390mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 10mg